A decrease in power in men at any age can be observed. Therefore, doctors diagnose sexual disorders, erectile dysfunction in young people of 22 and 25 years. Why is this happening? After all, age -related changes occur only after 45 years. Many factors have the effect on the state of power and erection. It can be a way of life, the presence of bad habits, diet, the environmental situation in the residence region, chronic diseases, sexual infections, dysfunction of the endocrine cardiovascular system. Even the excess of primary work at work, stress has its pernicious effect. The list of reasons to reduce power is very large. And the doctor's task is to identify the root cause of the disease, and only then to participate in therapy. But, in the initial stage of erectile dysfunction development, popular remedies to increase the power of power perfectly. What are the traditional medicine advice?
Diet for men for power
We all know that food affects the health of our body. This is especially true for men. There are a number of products that increase the level of libido, resistance, sexual attraction. Over time, normal power is restored. But, a fairly large amount of food simply "kills" power, contributing to the development of impotence even at an early age. Therefore, the first popular remedy for the resumption of power will be to adjust the diet.
For the normal functioning of the genitourinary system, the body of a man must receive such elements draws daily in sufficient amounts: zinc, selenium, potassium, iron, magnesium, calcium, vitamins A, E, C. , The power must be balanced. So, the daily menu includes the following products:
- Seafood;
- Garlic;
- Green;
- Green onions;
- Vegetables;
- Fruits;
- Sour cream;
- Balls;
- Honey;
- Types of dietary meat;
- Chicken eggs.
Many shellfish are among Aphrodisiacs. After all, they contain a high level of zinc and selenium, the first of which actively participates in the development of the testosterone of the male sexual hormone. To strengthen libido and male power, it is recommended to eat oysters, mussels, shrimp, tuna, salmon, herring, mackerel, sardine.
In any way, eggs are useful, because they are rich in proteins. It is the protein that stimulates male power. Not only chicken, but also quail eggs differ in benefits. A true aphrodisiac will be a dish in the form of an egg tortilla with the addition of green onions. But, a popular recipe will not bring an instantaneous result. It is necessary that some time pass to achieve the effect. But, the result is 100%.
Beans and meat are rich in protein. By eating meat regularly for food, a man can forget a bad and unstable erection. In addition, the meat contains a sufficient amount of zinc for high quality sperm synthesis. It is important to know that the meat is cooked only steam, boil or bake. But about any fried and greasy food must be forgotten. Such foods increases blood cholesterol, which obstructs blood vessels. If thrombosis occurs, the blood will not enter the penis, the erection will not occur.
Dairy products have undeniable benefits for male power. Even simple milk provides the body of a young person all the necessary trace elements that are required for good erection and power as a whole. It is enough to drink only 1-2 cups of milk per day. It is useful for men to eat sour cream. But, since the product is fat enough, it is worth consuming no more than 100-150 grams per day. In popular medicine, there is a special remedy for milk -based power: pour two tablespoons of grated carrots with a glass of milk and boil for 10 minutes. You must use the product 100 grams three times a day.
Herbs to increase power in men
Popular remedies to increase power imply the use of healing herbs. Our ancestors have been used for a long time by several plants to strengthen and restore their male power. Among the popular remedies for erection, the ginseng root is distinguished by high efficiency. Ginseng root tincture can be cooked independently and buy in any pharmacy. It is enough to drink only 20-25 alcohol tincture drops twice a day to obtain a stable erection. The course of therapy with such a popular remedy does not last more than a month.
I have shown myself well. It is an Ortiga that is considered a universal popular remedy that helps men well. It is necessary to grind 100 grams of ortigas, pour 300 grams of boiling water, insist for half an hour. This popular remedy must be consumed 100 grams three times a day. Ortiga components stimulate the activation of genitourinary functions, all metabolic processes in the body improve. An equally useful popular remedy is a mixture of:
- Nettle;
- Red wine;
- Honey;
- Ortiga seeds.
The ingredients are taken in equal amounts. The remedy is taken before meals three times a day. This version of the drug for power is especially effective for men, after 50 years. It can increase libido with a thyme decoction. This is truly masculine herb. The thyme in its composition contains a lot of zinc. Even representatives of traditional medicine as prevention of prostatitis, prostate adenomas, impotence are prescribed grass. With the regular consumption of thyme decoction, the normal hormonal background is completely restored. Only 100 grams of dry grass are poured with a glass of boiling water and consumed throughout the day. You can drink a drink in unlimited quantities.
What herbs increase the power in men. Rates to increase testosterone levels
An excellent popular remedy for male power is air. To achieve a rapid effect, erection, you just need to chew the swamp rhizoma calamus three times a day. In addition, tinctures are often prepared from the root of the calamus: 2 tablespoons of crushed root are poured with 150 grams of vodka. The popular remedy is infused for 3 days, then 10 drops are taken three times a day. This popular remedy is also useful for men from 50 to 60 years.
You can prepare such a tool:
- 50 grams of Rosal;
- 150 grams of mountain ash;
- 50 grams of curious leaves;
- 1 liter of water.
These ingredients are mixed and boiled for only 20 minutes. As soon as the product has cooled at room temperature, you can drink a glass three times a day. These herbs also have positive effects for male power: oak, rose radio, lemonnik, thorn, San Juan grass, Pasternak.
Useful recipes to increase power
There are quite simple and common popular remedies that stimulate male power. First, this is garlic. It is enough to eat only 2 cloves of garlic per day to achieve vascular expansion, increasing blood flow to pelvic organs. In addition, garlic contains a lot of zinc, which affects the level of testosterone, the quality of sperm. This product will help protect the body of a man from viral and infectious diseases that reduce sexual activity.
Garlic restores the functioning of the prostate gland. A very useful popular remedy for power is a mixture of garlic with milk. For 250 grams of warm milk, it is necessary to grind 1 tablespoon of garlic. This mixture is boiled over low heat for 2 minutes. Having forced the product through a sieve, take 2 tablespoons of the drink before each meal throughout the day. Then, the erection will resume again even after 40-50 years.
Honey and nuts
It is no secret to anyone who for the treatment of helplessness, prostatitis, other diseases of the genitourinary system of men to use beekeeping products. And even if the power is in perfect order, honey and propolus should be consumed regularly for prevention. The combination of nuts and honey is especially useful. These two products can be used separately, as an independent dish. To prepare the most effective tool, you must follow this recipe:
- Grinding 250 grams of nuts (nuts, almonds, anacardos, hazelnuts, peanuts or any other);
- Add 350-400 grams of honey;
- Muela Kuraga in a blender;
- Add dry apricot to the mixture.
It is recommended to wear only 2 tablespoons of sweets at night before bedtime. The course of said therapy lasts a month. Already after this time, the man will feel a wave of energy, increasing the level of libido and improving the power. In addition, with honey you can mix garlic. Experts advise preparing a ginger and honey tool. The dry ginger root is mixed with honey, and 0. 5 teaspoon is taken three times a day before eating.
Pumpkin and carrots for men
Pumpkin seeds lead to a significant strengthening of male power. The product contains a lot of necessary components. For a rapid resumption of male power, it is necessary to mix raw pumpkin seeds with honey in equal amounts. Use a tool of this type enough, a teaspoon is up to 5-6 times a day. It is also useful just eating pumpkin seeds. It is better to refuel vegetable salads with pumpkin oil. Regular product use will help establish the work of pelvic organs, improve the condition of the cardiovascular system and resume reproductive function. It is very important to use a glass of carrot juice every day. It is worth adding a small amount of vegetable oil. After all, beta -carotene, vitamin A, which is contained in carrots, are fat soluble.
Spices and vegetables
Natural pathogen is ginger. It can be added to any dish. It stimulates the increase in blood circulation in pelvic organs. This causes a natural erection. The next remedy is quite famous in popular medicine:
- Happens;
- Dry Albaricoques;
- Pruning;
- Ginger;
- Cardamom;
- Cinnamon.
Dry fruits should be chopped in a meat grinder, add spices, 300 grams of red wine. The product must be stimulated over low heat for half an hour. Such type of male "hot wine" must get drunk immediately before sexual intercourse, after dinner at the amount of 150-200 grams. For male power, it is necessary to consume herbs. Then, on any dish, it is worth adding green onions, basil, parsley, spinach, coriander, celery. These herbs will resume sexual activity in young people. In general, it is not difficult to resume power with popular remedies. There are a lot of herbs, products that will help in this. But to avoid the development of an allergic reaction, it is better to consult a doctor first.